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Carol Ziolo offers many services:
- Stress Reaction Education will inform the client on the body's response to stressors and the consequences which occur as a result.
- Traditional Counseling discussions will help the client develop insight of necessary changes which will add to a healthier lifestyle.
- Methods of Stress Management will include relaxation exercises including: breathing, stetching, thematic imagery, and somatic focusing.
- Individual Stress Management Programs will individualize a program according to the client's specific needs.
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